How to stay healthy at home with home remedy

• From birth to the age of 14 years, food is dominant in our body and the place of food is from the heart to the feet, under this dominance there is a lot of hunger and more sleep also. From the age of 14 to 50 years, hair is dominant and the place of hair is from the heart to the navel, similarly from the age of 50 till death, hair is dominant and the place of hair is from the navel to the feet.
• There are two organs in our digestive system which grind the food so finely that every particle of food gets completely absorbed by the digestive juices and is digested completely. The first organ is the teeth which grind the food upto 80% and the second organ is the upper part of the stomach called pancreas which can grind the food only upto 20%. If the food is not ground properly with the help of teeth then a large part of the food will remain undigested and such food will not be digested properly. As a result, many diseases related to constipation and indigestion occur.
• According to the rules of Mahabhigya Vagbhata the food which does not get the touch of sunlight and wind while cooking is like poison. While cooking food in a pressure cooker the sunlight is not changed. For getting the contact of sunlight while cooking the food should be done without covering the pot and by cooking without covering the food the air pressure [10] remains normal and as a result the proteins will not get spoiled. While cooking food inside a pressure cooker the air pressure becomes double that of the atmosphere and the temperature reaches 120 degrees centigrade due to which the proteins of pulses and vegetables become harmful proteins. ‘Rajiv Bhai’ got the pulses cooked in pressure cooker tested and found that 87% of the proteins get destroyed and become harmful for health.
• Soil is a bad conductor of heat, hence by cooking food in a clay pot, the food receives heat slowly and as a result the elements of the food like protein in pulses, vegetables etc. do not get destroyed and 100% proteins remain safe. If cooked in a bronze pot, some proteins will get destroyed and by cooking in an aluminium pot 87% proteins will become harmful for health and some amount of aluminium will also get lost in the food which will cause many diseases for example parking sans, Alzheimers etc. All the mineral elements required by the body are present in the soil. By cooking food in a clay pot, some part of the soil goes into the food and this soil dissolves after entering the stomach and all the elements present in the soil get mixed with the juice after digestion of food and reach the blood, in this way the absorption of minerals through faeces and stools is done daily and the body remains healthy. Mainly, absorption of minerals is done through food items (cereals, pulses, fruits, vegetables) etc. How to stay healthy at home with home remedy.

• In the morning, after eating, drink water to your satisfaction without washing your mouth. An antibiotic called Lysozyme is produced in our mouth during the night. Perhaps God has made this provision to protect us from bacteria. This water goes into the stomach and removes the disease causing bacteria from the entire digestive system. Secondly, it washes and cleans the entire digestive system. One should drink at least one to two glasses of lukewarm water. Many people believe that one should drink at least half to one liter of water, but experience says that no quantity of water should be taken. Your conscience is the best doctor and it determines the quantity of water according to the weather and physical condition.
• Water must be drunk after one and a half to two hours of eating food, because after digestion of food it is converted into a juice. After this juice reaches the small intestine, it is absorbed in the blood and if there is no water there, this juice cannot be absorbed. Drinking water immediately after or before food is like drinking poison. 
• Drink warm water only because the temperature of our digestive system is 37 degrees Celsius. If we drink warm water then our stomach and digestive system will have to take extra blood from any nearby organ to reach 37 degrees Celsius again. As a result, the organ which will send more blood (heart, eyes, waist etc.) will become weak and diseases related to it will develop. In summers you can definitely drink water from the earthen pit. How to stay healthy at home with home remedy.
• Do not drink water while standing, drink it slowly and in sips – because when we ingest food it is taken from the mouth to the stomach slowly by a peristaltic movement. It does not flow from the mouth to the stomach with a force. But when water goes from the mouth to the stomach there is no one to stop it; it flows like a waterfall falling from a mountain to the ground. In the same way, if we drink water while standing then the stomach contracts the diaphragm to bear the flow. If we keep drinking such water again and again then we will definitely suffer from diseases like hemorrhoids, piles, prostate, arthritis, etc.
• There are fourteen types of nerves in our body like sleep, hunger, thirst, sneezing, defecation, passing urine, farting, coughing, laughing, crying, feeling dizzy, feeling sleepy, yawning, etc. If these nerves are stopped then many types of diseases arise. In our understanding, it has been told (by western culture) that forcefully stopping these nerves is a sign of barbarism or uncivilization. That is why nowadays especially girls/women and some so called modern youth and employees, while sneezing, coughing etc., they do so in minimum voice and by keeping a handkerchief over the mouth, this type of wear is meant for correcting some nerve of the body and these people destroy its benefit by 75%. 
• This problem is the gift of multinationals. Some years ago, when this culture of multinationals had not reached India, people used to go to office, school, college etc. after having a full meal at 10 in the morning and used to return home by 6 in the evening and have their meal. Their working hours used to be 8 hours at the most, hence they were restless and long-lived. Nowadays multinationals have increased their working hours from 8 hours to 12-14 hours and following their example all the small industrialists of India have also increased their working hours, apart from this, especially in cities, two to three hours are added in commuting to office, school, college. Due to which a healthy person has only about 8 hours for sleep, food, bath etc. Now think for yourself what is the health of such people. Due to this he will be far away from health and will suffer from long term incurable disease.

• Change the salt, never consume refined salt. When the salt available in the market is refined, its nutrients are removed. Iodine salt always increases blood pressure and makes one impotent. It reduces semen production. Always take black salt or rock salt in food, it has less amount of sodium. The proportion of manganese, calcium, potassium etc. is equal. Rock salt reduces the toxins inside the body and keeps away diseases like thyroid, paralysis and diabetes.
• Do not eat sugar, phosphorus is lost due to consumption of sugar and absinthe is formed. Absence cannot be digested, sugar thickens the blood and increases cholesterol. Sugar cannot be digested without sulphur and sulphur is also used in firecrackers. If you eat sugar after eating, then your food will not get digested and your risk of getting 103 diseases will increase. Ø Do not use reconstituted and completely reconstituted oil, to reconstitute the oil all the proteins are removed from it. Hence you are not eating pure thing but garbage. Reconstituted oil is the cause of many diseases. Palm [14] oil is also added in this oil which is dangerous. Always use pure oil in food. Ghani oil is best to eat. Pure oil helps in purifying the air. 

Never consume products made from refined flour. Refined flour is made from wheat but all the essential nutrients are taken out from it. Never eat noodles, pizza, burger, pav roti, dal roti, biscuits etc., which are made from refined flour. Refined flour roti is like a stick which sticks to the eyes after eating. Which is very harmful for health. How to stay healthy at home with home remedy.